John Townsend and Scott Rae | June 25, 2019

People Fuel, Part 1 (with John Townsend)

We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others. Not the ones that drain us, but the ones that refuel us. Join us for part one of this conversation with Dr. John Townsend about his new book, People Fuel: Fill Your Tank for Life, Love and Leadership. Listen in as Dr. Townsend shows you how we need the fuel of "Relational Nutrients" from others, and, in turn we can then provide them to others.

Show notes, including a full transcript, are available at:

Sean McDowell, Ph.D. is a professor of Christian Apologetics at Biola University, best-selling author, popular speaker, part-time high school teacher, and the Resident Scholar for Summit Ministries, California. Follow him on Twitter: @sean_mcdowell